Screen Time, Sorted
The 7-evening system for calmer school nights and real family connection — without banning devices or turning every night into a battle.
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You've said "just a few more minutes" at 6:40 pm every night this week — and every night it's ended the same way: a tense dinner, a stalled bedtime, and a house that still hasn't figured out why the same argument keeps coming back.
By the last page, you'll have everything you need.
No fluff. No filler. Just the exact frameworks, scripts, and steps that make the difference.
Every chapter is a step forward.
- 01 Where Evenings Actually Break Down — and Why the Tablet Is Never the Real Culprit
- 02 How to Map Your School Night in One Sitting (Without Turning It Into a Project)
- 03 The One-Sentence Rule Your Whole House Can Remember and Repeat
- 04 Why Mood-Based Limits Always Collapse — and What to Use Instead
- 05 The Red Amber Green Check: Making Screen Decisions Before the Noise Starts
- 06 Running a Family Meeting That Ends With the Rule Still Standing
- 07 Dinner and Bedtime Without Screens First: Building the Replacement Before the Removal
- 08 Handling Pushback Without Turning One Child Into the Family Problem
- 09 Sibling Fairness, Real Exceptions, and the Delay Tactics That Wear Disguises
- 10 Reading the Week Instead of Relitigating the Argument
- 11 The Weekly Reset Check-In: Catching Drift Before It Becomes a Regression
- 12 What a Working Evening Actually Looks and Sounds Like by Thursday
Real readers. Real outcomes.
"I read the chapter on mapping the evening and did the exercise with a notebook on the kitchen counter that same night. Turned out our problem was the 25 minutes between my son getting home from football and dinner being ready — I genuinely had no idea. We put a basket by the stairs and a snack on the table for that window. The 7pm arguments have basically stopped."
"The Red Amber Green check felt almost too simple when I read it. Then I put three fridge magnets up and used the same four words for a week. My daughter stopped asking the question the same way — she already knew what colour we were at. It did not fix everything but it cut the back-and-forth in half."
"The family meeting chapter is the one I wish I had read six months ago. I used to open with the rule and spend the next twenty minutes defending it. The script in this book gave me a way to say the thing once, name one exception, and close the subject. My kids still complained. But the complaint lasted about four minutes instead of the whole evening."
"I bought this expecting tips about app timers and parental controls. It is not that kind of book. It is about the shape of the evening — which transition is the weak one, where the drift starts, how to build something repeatable. My wife and I mapped our Tuesday from pickup to lights out and found three moments we had never named before. Things are noticeably calmer."
"The chapter on handling pushback without making one child the problem hit hard. I had been calling my eldest out in front of his brother for months and wondering why the youngest kept watching for a reaction. We switched to household language — devices go in the kitchen drawer, not 'you have to hand yours in first.' It sounds small. It changed the atmosphere at dinner."
"The routine card idea from chapter five sounds almost embarrassingly basic, but I printed one and stuck it on the fridge and it has survived four school weeks. My two know what comes after dinner now without being told. That in itself has reduced the negotiations by a lot. The book is short, practical, and completely grounded in how an actual Tuesday evening works."
3 free bonuses included.
Worth far more than the price of the guide itself. Yours free when you order today.
Why this beats the alternatives.
| Screen Time, Sorted | Free Blog Articles | $500+ Online Course | |
|---|---|---|---|
| Step-by-step roadmap | ✓ | Scattered | ✓ |
| Complete in under 3 hours | ✓ | Hours of digging | Weeks of video |
| One-time price | $27.00 | Free (you pay in time) | $500+ |
| Money-back guarantee | 30 days | N/A | Often none |
| Read on any device | ✓ | ✓ | Login required |
Try it risk-free.
Read every page. Apply every chapter. If you don't think it was worth every penny, email us within 30 days for a full refund. No questions, no hassle, no hard feelings.
Everything you might be wondering.
How do I get the ebook after I order?
What format does the ebook come in?
What if it does not work for my family? Is there a refund policy?
Is this just advice I could find on a parenting blog for free?
How quickly will we see a difference?
Our children are very different ages. Will the same rules work for all of them?
We are not in a crisis — screens are just a low-level irritant most nights. Is this book still relevant?
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